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25/6 瑜伽呼吸法
With Singapore going into Circuit Breaker due to COVID-19, we are determined not to let it affect our life as far as possible. To do that, BW Monastery has put together a series of online webinars every Friday afternoon that will touch on various topics such as Buddhism, Wellness, Health and Diet Supplements to Life Hacks. Each session will be a short 30 minutes session conducted by an experienced speaker over ZOOM. To pick up tips from these speakers, please tune in every Friday afternoon from 3pm to 3:30pm. See you there!
每个星期五下午3.00-3.30pm,吉祥宝聚寺将推出线上网络座谈会系列—“谈天说疫”。
我们会在线上竭诚为您分享佛陀故事、素食、养生之道、生活小窍门以及如何训练乐观积极心态面对疫情事件。 欢迎您参加我们的线上约会,“疫起”度过快乐时光。
.呼吸=沟通=放松
腹式及胸式呼吸法
料理:健康养生早餐